The Podcast
She Rose Victorious
Some topics we will cover
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Holistic Healing: Physical Health
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Holistic Healing: Mental Wellbeing
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Holistic Healing: Spiritual Discovery
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cPTSD & Trauma-infomed healing
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Deconstructing Black & White Thinking
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Female Health & hormones
Tune in…
On the road to healing
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Physical Health
Find information about nutrition, movement, skincare and beyond. This is where I share my favorite ways to approach wellness from a holistic perspective, and discuss the science of how trauma affects the physical body.
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Mental Well-Being
There will never be a one-size fits all when it comes to mental health. That’s why I share the steps I take to find what works best in my life. Understanding how to build your team of experts is paramount in starting this path.
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Spiritual Discovery
Igniting a deeper sense of self can guide you toward a truer identity and living your purpose. Follow along to find out how I cultivate my personal spiritual journey while recovering from religious indoctrination.
MEET YOUR hostess
Growing up in a patriarchal cult, I lost my sense of inner authority. I looked to the world around me to define who I was. Eventually, my body became exhausted and my organs began to fail. I was so stuck in fight or flight that no doctor could explain the symptoms I was experiencing. I finally accepted that the only person who could save me was me.
This led me on a journey of physical health, mental wellbeing, and spiritual discovery. I became familiar with my own divinity as a feminine being and realized the power that existed within me. I cleared everything from my life that no longer served my highest good and made room for new practices & ideals.
I soon found that isolating, alone in my house, wasn’t going to cut it. So I created a local moon circle and began healing my feminine wound through authentic self expression with like-minded women. Once I experienced the magic of healing in feminine spaces, I knew I would never go back. Read more about my story here.